Category: Growth
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30 Ways I Actually Stayed Less Stressed in April (Spoiler: It Was Not a Chill Month)

April stress management stories and tips for Stress Awareness Month.
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Outer Order, Inner Calm (Or How I Finally Cleaned My Apartment and Became a Functional Adult Again)

I finally cleaned my apartment… and wow, my nervous system noticed. After months (okay, a year) of half-finished decluttering, I stopped waiting for a “someday” home and decided to make my current space feel good now. This week’s blog is all about outer order, inner calm, and the tiny habits helping me keep the chaos…
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Unbothered Energy: How to Ditch the Stress and Thrive in 2025

In 2025, embrace a bold and unapologetic approach to reduce stress. Adopt strategies like saying yes to exciting opportunities, establishing work-life boundaries, practicing mindfulness, and prioritizing self-care. Incorporate activities that bring joy, simplify life, and connect with nature. Small, consistent changes can enhance your well-being and productivity this year.
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VB100 Brigid’s Version

For the 2024/2025 VB100 challenge running from 11/11/24-2/20/24 I created a list of 100 things I want to do! I wrote the full list stream of conscious style then broke it out into categories. Relaxation Food Connection Adventure Adulting Other Fun I also asked Chat GPT to help me create a list. This is what…
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VB100 Challenge

VB100 challenge running the last 50 days of the year into the first 50 days of next year!
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These are a few of my favorite things

One of the simplest and most effective ways to increase joy in your life is to tap into your favorite things. This might sound a bit silly but trust me here. Having a set of go to things you know you enjoy is important so you don’t have to spend time deciding when you need…




